Your first step is a relaxed, no-obligation chat to discuss your goals, symptoms, and expectations. This free, 20-minute video call helps determine whether our approach aligns with your needs and what the next step might look like.
You’ll gain an immediate sense of how we work — calm, curious, and focused on understanding your unique story.
Personal Nutritionist
Let’s chat about your goals, discuss your needs and see if we’re the right fit to work together
Includes;
Initial Consult; 60 minutes, This is where we dive deep. Through detailed discussion, a review of your medical and lifestyle history
Includes;
Comprehensive Nutrition Assessment and nutrition targets – tailored calorie, macronutrient and protein targets to support your goals
Nutrition Foundations & Strategy Session– practical advice on balanced meals, portion sizes and food choices.
Coaching app access – track your progress, nutrition habits and goals in one place.
Direct messaging support – message your coach through the coaching app for questions, guidance and accountability.
Fortnightly one-on-one consultation – a phone or video call to review progress, discuss challenges and make sure you’re on track.
Weekly check-ins – review your progress, habits and challenges
Nutrition adjustments – updates to your targets when appropriate based on your progress and needs.
Educational resources – practical guidance to help you understand your nutrition and build sustainable habits
Weekly Payments + of $49 dollars a week
Cancel Anytime +
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