Train with purpose. Eat with purpose.
PURPOSE TRAINING
Designed for Women
Coaching for women by a Registered Nurse and Nutritionist.
WITH PURPOSE BODIES
"Felicia gave me a clear plan while keeping me accountable every step of the way. I've reduced my body fat, built lean muscle, and feel stronger and healthier than I have in years. She made the whole process sustainable and easy to stick to."
— A Purpose Training client
Whether you’re just starting out or have some experience, I’ll support you.
I understand how hard and busy life can get and with that your health comes first!
Let me help you be flexible and adaptable to your needs.
Do you want?
A training program personalised to your lifestyle and goals
Nutrition plan
Accountability, feedback and support on your progress
Ongoing support and education so you can stay consistent
App access, 40 min work outs.
Regular check ins, progress report and zoom calls
24/7 weekday support.
Check Ins: Fortnightly in-depth phone call/ video message going through your progress and troubleshooting any issues. Between check ins, you have access to your coach to keep you accountable and ask any questions
If this sounds like you, Online Coaching is for you!
Coaching for wherever you are.
Whether you’re just starting out or have some experience, I’ll support you.
I understand how hard and busy life can get and with that your health comes first!
This Program includes 1:1 in person training, Nutrition plan and Exercise program.
Do you want?
A training program personalised to your lifestyle and goals
Nutrition plan
1 on 1 in person training.
Accountability, feedback and support on your progress
Ongoing support and education so you can stay consistent
App access, 40 min work outs.
Regular check ins, progress report and zoom calls
24/7 weekday support.
This Program is one on one tailored program for your health and fitness goals; if that is to lose weight, tone up or gain strength.
If this sounds like you, Online Coaching is for you!
I provide one on one training in person with online training.
Real time and expert advice on your lifting technique
Accountability both in and out of the gym
Program while training one on one with myself
Provide check ins and Support
1x weekly in-person PT session a week (45min) located in Melbourne
Check Ins: Fortnightly in-depth phone call/ video or in person going through your progress and troubleshooting any issues. Between check ins, you have access to your coach to keep you accountable and ask any questions
If this sounds like something you, then Hybrid Coaching is what you need.
Lets get Started.
MEET FELICIA
Hi, I’m Felicia, a Personal Trainer, Fitness Competitor and Mother. I bridge the gap between clinical medicine, functional nutrition, high-performance fitness and aesthetic art.
I coach women because we’re so often the ones looking after everyone else (our children, our partners, our families, our careers) while our own needs slowly move down the list. My purpose is to help you put yourself back on that list, rebuild your strength and feel confident in your body again, including if you’re training around shoulder or hip pain.
Registered Nurse. Nutritionist. Coach.
01
I SUPPORT
Through every season of change, from motherhood and career changes to injury and getting older, I’m in your corner with coaching that adapts as your life does.
02
I EDUCATE
As a Registered Nurse and Nutritionist, I teach you the why behind your training and nutrition, so you understand your body and trust your plan.
03
I NURTURE
Sore shoulders or cranky hips don’t mean you have to stop. I build your training around them, so you rebuild strength safely and keep moving forward.
04
I EMPOWER
To reconnect with your body, feel confident in what you’re capable of, and know you’re still allowed goals, dreams and ambitions of your own.
FREE GUIDE
Start training with purpose
A simple, no-nonsense introduction to building a body and a lifestyle that lasts, without the endless cycle of restriction, guesswork, and starting over every Monday.
Strength — how to train with intention, not just to tire yourself out
Nutrition — fuel your training without fear or banned foods
Consistency — habits that hold long after motivation fades
Let's build it with purpose
INTERESTED IN WORKING TOGETHER?
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